| Management number | 233598364 | Release Date | 2026/06/27 | List Price | US$10.46 | Model Number | 233598364 | ||
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In this cookbook, we bring together the art of Michelin-star culinary techniques with simple longevity-focused dietary principles. The dishes presented here are inspired by regions where people live the longest, focusing on nutrient-dense, whole foods with an emphasis on plant-based ingredients, seafood, and poultry while avoiding dairy and red meat. In addition, they are easy and quick to make. For the calorie and macro counters, there is a nutrition guide to each meal as well. Read more
| ASIN | B0FVG17DPV |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 51.3 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 86 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | October 8, 2025 |
| Enhanced typesetting | Enabled |
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